The Gift of Shabbat
A small step connects you to a great light!

The world never stops. The phone never stops. The mind is always somewhere else.
Then comes Shabbat.
Not a law or a pointless restriction – a gift.
The Creator gave us one day a week to pause, to breathe,
to reconnect with the soul, with the inner light within you, with the Master of creation,
to set aside our worries and trust in Him completely.

The Gift of Shabbos:

G‑d gave us a precious gift, the gift of Shabbat – a day of rest that connects us to Him with cords of love. This holy day allows us to become a vessel capable of receiving from the Creator His light, His love, and His strength, which illuminate and uplift the entire week.
How does this happen? Through keeping Shabbat and refraining from any forbidden work on this special day.
As it is written in the Torah: “They shall make for Me a Tabernacle, and I will dwell among them” [Exodus 25:8]
The Torah does not say “I will dwell in it,” meaning only within the physical Tabernacle, but rather “among them,” in the plural form.
This tells us that G‑d’s light will reside within every single one of us!
Whenever one merits to build an inner sanctuary in their soul, they become worthy of receiving the light of G‑d.
How do we build such a Tabernacle in the soul? This sanctuary is built through self-restraint!
By restraining oneself and refraining on Shabbat from performing those thirty-nine labors used in constructing the physical Tabernacle, we thereby merit to build a spiritual sanctuary within our souls.
For it is specifically through the power of restraint that the character of the soul is built up and established, making it a fitting vessel to receive the Divine light of the holy Shabbat.
If a person begins to keep Shabbat even in a small way – he already becomes connected and attached to G‑d, and merits to receive the light of this special day.
For example: if one simply refrains on Shabbat from turning off the light, one already merits through this to observe part of the holy day, to connect to the Creator of the world, and to receive from the light of Shabbat.
The more we rejoice, sing, and dance on Shabbat, the more deeply we will merit to feel the light of Shabbat within us.
Good luck!

Every woman and girl lights candles in honor of Shabbat on Friday evening, before Shabbat begins. If the mother is not at home – the head of the household or the son lights. First light the candles and afterward recite the blessing:

בָּרוּךְ אַתָּה אֲ-דֹנָי אֱ-לֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו וְצִוָּנוּ לְהַדְלִיק נֵר שֶׁל שַׁבָּת

Lighting Shabbat Candles:

In brief: Shabbat is a day of building the soul – and the soul is built through the power of self-restraint that one cultivates within oneself. Every small act of restraint opens a window to Divine light. That is the Gift of Shabbos.

You are warmly invited to join an uplifting Shabbat experience at the "Chut Shel Chesed" Yeshiva and at many other yeshivas and welcoming hosts.

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